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SCIENTIFIC SCORE
Questionable
Based on 13 Researches
6.8
USERS' SCORE
Good
Based on 19 Reviews
8.6
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Proprietary Probiotic BlendLacticaseibacillus rhamnosus R0011Lactobacillus helvetius R0052Pediococcus acidilactici R1001Lacticaseibacillus casei R0215Bifidobacterium longum BB536Lactiplantibacillus plantarum R1012Bifidobacterium breve R0070Lactococcus lactis subsp. lactis R1058
131 mg (10 Billion CFU)
†
Top Medical Research Studies
9
Probiotics boost immunity, reduce colds
Prospective study of probiotic supplementation results in immune stimulation and improvement of upper respiratory infection rate.
Relevant study on cold treatment.
We examined how probiotic supplementation influences the frequency of common colds in adults with a past history of multiple infections. In a carefully designed study where participants were randomly assigned to receive either a probiotic drink or a placebo, we observed that those taking probiotics had fewer upper respiratory infections and less severe flu-like symptoms.
Additionally, there was a notable increase in immune markers among the probiotic group, demonstrating enhanced immune function. However, certain immune indicators showed no significant differences between the groups. Overall, our findings suggest that probiotic drinks can be a safe option for reducing cold occurrences and boosting immunity.
Additionally, there was a notable increase in immune markers among the probiotic group, demonstrating enhanced immune function. However, certain immune indicators showed no significant differences between the groups. Overall, our findings suggest that probiotic drinks can be a safe option for reducing cold occurrences and boosting immunity.
Read More
9
LcS reduces cold occurrence
Daily intake of fermented milk with Lactobacillus casei strain Shirota reduces the incidence and duration of upper respiratory tract infections in healthy middle-aged office workers.
Highly relevant findings supported
We observed the effects of fermented milk containing Lactobacillus casei strain Shirota on upper respiratory tract infections (URTIs) among 96 healthy office workers aged 30 to 49. In a randomized controlled trial, participants consumed LcS-FM or control milk daily for 12 weeks. Results showed a significant reduction in URTI incidence in the LcS-FM group (22.4% versus 53.2%), along with fewer episodes and shorter duration of symptoms. This suggests that Lactobacillus casei may support immune health, helping fend off colds.
Read More
9
Probiotic yogurt reduces cold symptoms
Effect of fermented milk on upper respiratory tract infection in adults who lived in the haze area of Northern China: a randomized clinical trial.
High relevance due to health insights
We investigated how consuming Qingrun yogurt, which contains the probiotic Bifidobacterium lactis, affects common colds among adults living in hazy areas. In a clinical trial with 136 participants, those who enjoyed the probiotic yogurt daily experienced fewer colds and reported milder symptoms compared to those who consumed regular yogurt.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
Read More
Most Useful Reviews
9.5
Healthy for years
I absolutely love this product! It has kept me healthy for two and a half years without catching even a common cold. The price keeps me coming back.
Read More
9.5
Effective for IBS
I suffered from diarrhoea due to chronic IBS and nothing worked until I tried this probiotic. It was a miracle! I always take four tablets when I feel unwell and plan to keep buying it.
Read More
9.5
Immunity boost
I order probiotics from different brands for my family regularly. Jarrow Formulas is one of the best in effectiveness and value. They regulate digestion and boost immunity; we’ve noticed fewer common colds since starting this.
Read More
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 13 Researches
6.8
9
Probiotics boost immunity, reduce colds
Prospective study of probiotic supplementation results in immune stimulation and improvement of upper respiratory infection rate.
Relevant study on cold treatment.
We examined how probiotic supplementation influences the frequency of common colds in adults with a past history of multiple infections. In a carefully designed study where participants were randomly assigned to receive either a probiotic drink or a placebo, we observed that those taking probiotics had fewer upper respiratory infections and less severe flu-like symptoms.
Additionally, there was a notable increase in immune markers among the probiotic group, demonstrating enhanced immune function. However, certain immune indicators showed no significant differences between the groups. Overall, our findings suggest that probiotic drinks can be a safe option for reducing cold occurrences and boosting immunity.
Additionally, there was a notable increase in immune markers among the probiotic group, demonstrating enhanced immune function. However, certain immune indicators showed no significant differences between the groups. Overall, our findings suggest that probiotic drinks can be a safe option for reducing cold occurrences and boosting immunity.
Read More
9
LcS reduces cold occurrence
Daily intake of fermented milk with Lactobacillus casei strain Shirota reduces the incidence and duration of upper respiratory tract infections in healthy middle-aged office workers.
Highly relevant findings supported
We observed the effects of fermented milk containing Lactobacillus casei strain Shirota on upper respiratory tract infections (URTIs) among 96 healthy office workers aged 30 to 49. In a randomized controlled trial, participants consumed LcS-FM or control milk daily for 12 weeks. Results showed a significant reduction in URTI incidence in the LcS-FM group (22.4% versus 53.2%), along with fewer episodes and shorter duration of symptoms. This suggests that Lactobacillus casei may support immune health, helping fend off colds.
Read More
9
Probiotics may lessen cold symptoms
Effect of Lactobacillus gasseri PA 16/8, Bifidobacterium longum SP 07/3, B. bifidum MF 20/5 on common cold episodes: a double blind, randomized, controlled trial.
Study shows moderate relevance
We investigated whether daily probiotics, specifically Bifidobacterium longum, could help lessen the severity and duration of common cold symptoms over a three-month period.
In a well-structured study involving 479 healthy adults, we compared those taking probiotics with a control group. Our findings showed that the probiotic users experienced shorter cold episodes—by almost two days—and reported less severe symptoms, with clear improvements in their immune cells.
Overall, it seems that Bifidobacterium longum could offer a valuable aid in combating common colds.
In a well-structured study involving 479 healthy adults, we compared those taking probiotics with a control group. Our findings showed that the probiotic users experienced shorter cold episodes—by almost two days—and reported less severe symptoms, with clear improvements in their immune cells.
Overall, it seems that Bifidobacterium longum could offer a valuable aid in combating common colds.
Read More
9
Probiotic yogurt reduces cold symptoms
Effect of fermented milk on upper respiratory tract infection in adults who lived in the haze area of Northern China: a randomized clinical trial.
High relevance due to health insights
We investigated how consuming Qingrun yogurt, which contains the probiotic Bifidobacterium lactis, affects common colds among adults living in hazy areas. In a clinical trial with 136 participants, those who enjoyed the probiotic yogurt daily experienced fewer colds and reported milder symptoms compared to those who consumed regular yogurt.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
Read More
9
Probiotics reduce cold illness in children
Probiotic effects on cold and influenza-like symptom incidence and duration in children.
Highly relevant findings on probiotics.
We evaluated the effects of probiotic consumption on cold symptoms in healthy children aged 3 to 5 during winter. In our double-blind, placebo-controlled study with 326 participants, we found that those who received probiotics experienced a significant drop in fever, cough, and rhinorrhea incidence.
Specifically, the combination of Lactobacillus acidophilus and Bifidobacterium lactis significantly reduced fever by up to 72.7% and decreased cough incidence by 62.1%. Additionally, children on probiotics missed fewer days of child care, making it a promising strategy for managing cold symptoms in young kids.
Specifically, the combination of Lactobacillus acidophilus and Bifidobacterium lactis significantly reduced fever by up to 72.7% and decreased cough incidence by 62.1%. Additionally, children on probiotics missed fewer days of child care, making it a promising strategy for managing cold symptoms in young kids.
Read More
User Reviews
USERS' SCORE
Good
Based on 19 Reviews
8.6
9.5
Improved health
It's simply the best probiotic. I had various digestive issues and frequent common colds until I discovered Jarrow Formulas. I seldom noticed any benefits from multiminerals. Now, I take a course once a year in spring and feel fantastic.
9.5
Healthy for years
I absolutely love this product! It has kept me healthy for two and a half years without catching even a common cold. The price keeps me coming back.
9.5
Effective for IBS
I suffered from diarrhoea due to chronic IBS and nothing worked until I tried this probiotic. It was a miracle! I always take four tablets when I feel unwell and plan to keep buying it.
9.5
Immunity boost
I order probiotics from different brands for my family regularly. Jarrow Formulas is one of the best in effectiveness and value. They regulate digestion and boost immunity; we’ve noticed fewer common colds since starting this.
9.5
Healthy kefir
I recommend buying these probiotics in the cold season to ensure the bacteria are alive. I use them to make healthy kefir, which is a great treat!
